IN-PERSON: Body Boost®

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

CLICK HERE FOR BODY BOOST INFO VIDEO!


Monday – October 3, 2022

IN-PERSON: Body Boost®
1:30pm–2:30pm
IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm

Wednesday – October 5, 2022

IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm
IN-PERSON: Body Boost®
1:30pm–2:30pm

Friday – October 7, 2022

IN-PERSON: Body Boost®
6:15am–7:05am

Monday – October 10, 2022

IN-PERSON: Body Boost®
1:30pm–2:30pm
IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm

Wednesday – October 12, 2022

IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm
IN-PERSON: Body Boost®
1:30pm–2:30pm

Friday – October 14, 2022

IN-PERSON: Body Boost®
6:15am–7:05am

Monday – October 17, 2022

IN-PERSON: Body Boost®
1:30pm–2:30pm
IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm

Wednesday – October 19, 2022

IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm
IN-PERSON: Body Boost®
1:30pm–2:30pm

Friday – October 21, 2022

IN-PERSON: Body Boost®
6:15am–7:05am

Monday – October 24, 2022

IN-PERSON: Body Boost®
1:30pm–2:30pm
IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm

Wednesday – October 26, 2022

IN-PERSON: Body Boost® (CHILD CARE OPTION)
1:30pm–2:30pm
IN-PERSON: Body Boost®
1:30pm–2:30pm

Friday – October 28, 2022

IN-PERSON: Body Boost®
6:15am–7:05am