FIT4MOM Bellevue Owner:
Yudy Deng - In the winter of 2010, she moved to Bellevue from Shanghai
with her husband Lei. In the fall of 2011, she had her first baby Eva.
In the summer of 2012, she met Erin and joined Stroller Strides as a
royal, diligent client. In the spring of 2013, she
became a certified instructor and made her way through every program
that FIT4MOM offers. In the summer of 2014, she gave birth to her second
baby Ian. In the fall of 2015, she took over FIT4MOM Bellevue as a
Little Nuggets: Eva born in Oct 2011 and Ian born in Aug 2014.
Thoughts About FIT4MOM: I
still remember vividly the very first summer morning in 2012 when I saw
Stroller Strides ladies exercising as I was strolling with Eva at
Bellevue Downtown Park. I was amazed by this group of sweaty but happy
moms and their lovely kids! Without any hesitation, I chatted with Erin
who created this piece of gem, and I joined them the following day. That
decision changed my life completely in a positive way! I came to class
almost every day, actively attended Mom's Night Outs and kids' play
dates, and I tried out and got addicted to Body Back. Soon I had
developed a circle of local and international friends to support each
other, Eva had a group of similar aged kids to play with after class,
and my body/mind became stronger and healthier! I really appreciate the
opportunity Erin offered to me to take all the trainings and become a
certified instructor. This is truly meaningful for a stay-at-home mom
because you can work while taking care of your children at the same
time! Similar to our clients, you can work out while interacting with
your kids! Once you have a child/multiple children, your life is all
about multitasking! FIT4MOM provides me the strength and inspiration to
achieve my goals. I feel like it is my loving home here away from my other home in China!
What Else Are You Passionate About: Running, Dancing, Roller skating.
piece of advice for new moms regarding FIT4MOM: Don't hesitate to take
the first step! It is your own body, you need to build up strong muscles
and an even stronger mind to control it.
Future Goal: My
hope is to grow this wonderful community, to continue to find great
programs and exercises, to be a central resource for moms, and to help
each of us realize and reach our incredible potential both for ourselves
and our kiddos.Certifications: Stroller Strides, Fit4Baby, Body Back, Stroller Barre and Running Club Coach.more