We understand that one hour in a stroller can be a stretch for kids. That is why we involve them in the workout! Throughout class, our instructors will weave songs, nursery rhymes and fun games into your workout, keeping the kids happy. We also suggest that you bring some of their favorite toys or snacks for them as well. Often our classes will have themes or special equipment, like a 20-foot parachute, to engage them as well.
At FIT4MOM, safety is our number one priority. One way we ensure that your little ones stay safe is by keeping them buckled and in their strollers during class. For toddlers, our goal is to keep them engaged and in their strollers for the entire hour and letting them out after our "final and most important stretch of the day" at the end of class. If your child is struggling during class, please remove your stroller from class and find a spot to address your child needs out of the view of other children in class, in efforts to prevent a domino effect of escapees. For littler babies, feel free to change up the exercise to keep your baby happy. If that means moving your stroller in a squat or pace back and forth in class, do so! Chances are our instructors will try that for you anyways! If you need to feed your little one, please step out of class and find a comfortable bench/seat nearby and take care of your little ones needs. Chances are, class can stay nearby so you can jump back into class when you and your little one are ready. If in class, babies and toddlers must be in the stroller or worn in a carrier at all times. Often times, stepping out of class for just a few moments helps. We are thrilled to have you join us at FIT4MOM!