Back in 2001, FIT4MOM started as a mom and baby fitness class called Stroller Strides. We found that moms needed more support and workout options that helped them through every area of motherhood. This is when Fit4Baby and Momma Wants Her Body Back were started. Rather than calling the company after just one of the programs we offer, FIT4MOM was created to serve as the umbrella company that covers all the programs we offer. Stroller Strides recently went through some re branding changes and changed their name to FIT4MOM.
Underneath the FIT4MOM brand we have Fit4Baby, our prenatal fitness program, Stroller Strides, a full body workout that engages your kids while in a stroller, and Body Back, which is a boot camp type style class for moms only.
For more info on our other classes and program, please check out more of our FAQ page.